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Wednesday 7 September 2011

Calories busted by cafe culture

In a fast-paced world, demand for tasty, convenient food "to go" has spiralled. Fast-food outlets now feature on most high streets across the UK.
A drink and a cake could contain more than half of a woman's recommended daily calorie allowance

But before you stop to buy your next cup of Italian-inspired coffee or a burger in a box, you might want to check how many calories they contain.
Did you know, for example, that consuming these two items could wipe out more than half of your daily calorie allowance?
Add a muffin and a milkshake to the order and you could have your full quota, even if it's still only lunchtime.

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